Transform the solitary journey of yoga into a harmonious duet.
Join us for two-person yoga where the shared mat becomes an intimate space for exploring trust, communication and connection.
About Better Together Yoga
YOur INSTRUCTOR
Sheila has been practicing yoga for 20 plus years. She is a 200-hour certified yoga instructor and teaches yoga several times a week at various Dallas locations.
Sheila’s teaching style is delightfully unhurried, allowing students time for self discovery and shared communication.
HER MISSION
Perhaps one of the most beautiful aspects of two-person yoga is the practice of presence. In a world filled with distractions and busyness, partner yoga invites individuals to be fully present with themselves and their partners. It requires a level of attentiveness and connection that transcends the physical postures. Whether practiced with a friend, family member or a partner, two-person yoga offers a unique opportunity to explore the beauty of togetherness on and off the mat.